Counteracting Effect Of Distressing News

In this video, you are guided through the importance of learning to recognize and address the symptoms
of uncertainty, stress, and burnout.

Course Content:

  • What are the signs of stress
  • How does stress become burnout
  • The Importance of Awareness

By the end of this course:

  • How to correct ‘wrong’ instinctive reactions
  • Key Benefits of COUNTERACTING EFFECT OF DISTRESSING NEWS
  • Improves mental health and reduces anxiety
  • Avoid being an anxiety spreader at work

Do you want to know more about Counteracting Effect Of Distressing News? Book a free consult with Laura and we will get back to you with the next steps.