Mental Safety in Uncertain Times

Though filmed during COVID lockdown, the necessity of mental strength and positivity during times of mental discomfort is a timeless topic.

Course Content:

Learn the tools to stay away from the negativity that robs us of our core strength that we need to protect ourselves from situations such as depression and burnout.

By the end of this course:  

  • You will identify what normal reactions are when dealing with uncertainty
  • You will learn the productive responses to instinctive reactions 

Key Benefits:

  • Gaining awareness of our instincts keeps us calmer and clearer
  • Decrease the impression of threat
  • Increase the opportunities for reward

Do you want to know more about Mental Safety in Uncertain Times? Book a free consult with Laura and we will get back to you with the next steps.